{"id":137,"date":"2008-11-11T22:41:09","date_gmt":"2008-11-12T05:41:09","guid":{"rendered":"http:\/\/lookforwardconsulting.com\/wordpress\/?p=137"},"modified":"2025-02-28T12:35:36","modified_gmt":"2025-02-28T12:35:36","slug":"ever-been-distracted","status":"publish","type":"post","link":"https:\/\/thescrumacademy.com\/es\/2008\/11\/11\/ever-been-distracted\/","title":{"rendered":"Ever Been Distracted?"},"content":{"rendered":"

Write everything distracting you in a list on a sheet of paper, crumple the paper into a ball and toss it into the center of the room (or the trash).\u00a0 Try this out next time you got too much to do or when your in a meeting to regain focus.<\/p>\n

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Write everything distracting you in a list on a sheet of paper, crumple the paper into a ball and toss it into the center of the room (or the trash).\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":7876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[208,7,205,22,10,106,206,29,44,215,8,217,75],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advanced-practitioners","category-agile-scrum","category-beginners","category-coaching","category-developers","category-meetings","category-practitioners","category-product-owner","category-scrum-master","category-scrum-team","category-scrum-tools","category-scrum-values","category-stakeholders"],"yoast_head":"\nEver Been Distracted? 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